Good bye to Nairobi

Posted September 17, 2009 by kcol7255
Categories: Blogs From Africa

(This blog was writen in the air over Europe.  Sorry it took so long to post it)

My plane has just taken off from Amsterdam. We are expecting to land 45 minutes ahead of schedule in New York. As we climb high in the air, I wanted to take some time and give you the highlights of my journey to Nairobi. The journey began with a 6 and a half hour flight to Amsterdam from JFK Airport. We arrived at 5:10 am, one and a half hours earlier than expected.    The Airport was deserted except for the passengers from my plane. There were several duty free shops as well as a Casino and a Museum. I used the 5 hour layover to begin to write my book. I left Amsterdam at 10:15 AM on a new KLM 777 jet. This plane was huge. I was seated in row 54 and there were several rows of seats behind me. There were 10 seats across each row. They fed us every 2 hours on the flight into Nairobi. Fire trucks a band and Masai Warriors were there to greet us when we landed. The fire trucks christened the plane with their hoses shooting streams of water at Nairobi. . Upon arriving in Nairobi, I was struck by the contrast of airports. Amsterdam was new, modern, well lit and huge. Nairobi was small, dimly lit and slightly crowded. I completed a form declaring that I was vaccinated against Yellow Fever and then went through a line to have my passport verified. Dr. Nancy Cabelus and her driver, Purity, net me at the gate after I retrieved my luggage. We drove approximately 15 minutes to the diplomatic compound where Nancy lives. The roads were completely dark, no street lights of sidewalks. I described in an earlier post on this blog how beautiful Africa was from the air. I had a little over an hour of daylight to see Africa from the air. My first full day in Nairobi was spent going to a mall to get an African SIM card for my cell phone. I also need to get some Kenyan shillings as they do not use US dollars in Kenya. The exchange was 1 Shilling + $1.30 US dollars. $100.00 got me approximately 6700 shillings. We then went to Nancy’s country club for some exercise. We did the 5k walk around the golf course. This was my first experience with African wildlife. Monkeys were all over the golf course and our walking path. The people who were golfing ignored them. The monkeys ignored us. We had Tea at 6pm and then we headed back to the Riverside Park residence. Nodie Sullivan, a Nurse Practitioner from Seattle Washington was supposed to meet me in Amsterdam and we would fly into Nairobi together, but she missed her flight and did not join us until Sunday afternoon. My reason for coming to Nairobi was to assist in teaching health care staff from Nairobi National Hospital to become SAFE Examiners. The Country of Kenya had just written a draft of the new Sexual Offence Act. A task force was formed to update the older laws on the books. In Nairobi, this work would come under the title of Gender Based Violence. GBV is much larger that sexual violence. It also deals with violence perpetrated against a person because of their gender. Female Genital Mutilation (female circumcision) comes under this group of violence. The SOA is extremely important to the work to end GBV. I allows for Registered Nurse and Clinical Officers (similar to our Physicians) to perform forensic examinations of sexual assault patients as well as testify to their findings in court. The training was a wonderful experience. There were 24 women and 4 men in our class. They came from Accident and Emergency (what we call the Emergency Department) as well as pediatrics, critical care, Nurse Counseling, Psychiatry, and Orthopedics. They were RNs, Clinical Officers, Psychiatrists, OB/GYNs and Nurse Counselors. Our training was broken down into several major components. There was the Medical Day, the Psychosocial Day, the Forensic Day, the Legal Day, the Clinical Practicum and the Mock Trial. Mock trial was held in High Court. High Court in Kenya is analogous to the Supreme Court in the US. Court was on holiday and the Kenyan Attorney General gave us permission to use one of the courtrooms. Photographs of the entire training can be seen on my Face Book page. There was a written exam which consisted of 50 multiple choice questions. I am proud to say that everyone passed, which a major accomplishment is considering that English was the second language for all of the students. The Clinical Practicum was held over 3 days. Nodie and I each precepted 12 Examiners each day. Each Examiner completed 3 exams. We got volunteer patients by advertising a free women’s wellness exam. Each examiner had to complete some forensic evidence collection as well as a speculum exam and a Pap Smear. I also had to opportunity to visit the Giraffe Center, Kenya National Park, the Kazuri Bead Factory, the Massai Market and the home of artist Geraldine Robarts. On my last day, I visited a Colonel’s home and learned how to make homemade Beer and Bead Jewelry. Graduation was the most amazing experience of my life, to date. Dr. Cabelus, Nodie and I were each presented with Kenyan jewelry, a special cloth wrap called a K and a woven Kenyan pocketbook in our favorite colors. We were draped in the K and jewelry while all of the students sang and danced around us. We danced to, or at least we tried to. There were smiles, tears, laughing and cheering and it was caught on video, which I will also try to upload on Face Book. I learned that I like to drink tea in the afternoon. I learned that the Unites States is doing amazing research on HIV, Malaria and other infectious diseases. I learned that there are people from all over the world who come to different parts of Africa to assist the country in its efforts to improve the health care of its citizens. I also learned that violence, especially sexual violence is high in Nairobi and that it will take teamwork, diligence and commitment of funds to change the culture that allows it to continue. We, in the United States take a lot for granted. I witnessed a hospital in a city of over 3.6 million people provide comprehensive services on HIV, infectious diseases, maternal /child health issues, infertility, sexual offence (the British spelling) and child abuse; all on a shoe string budget. Going to Nairobi has changed the way I view health care and all that I too have taken for granted. I believe that we made history in Nairobi. We planted a seed that will grow into standardized care and services that will change the lives of millions of victims. In summary, my journey to Nairobi is something that I will never forget. I promised to return, and I truly hope that I get the opportunity to go back. The people of Kenya are kind, appreciative, extremely intelligent, and for the most part, very poor. They have a spirit and a willingness to help others. They want to learn. They want to make a change.

Last day in Nairobi

Posted September 11, 2009 by kcol7255
Categories: Blogs From Africa

Hi All

Today was my last day in Nairobi.  Graduation was awesome.  The students presented us with several gifts and they sang as we danced to celebrate the graduation.  Later in the dayI traveled to a famous South African artists home, Geraldine Robarts.  I bought my first piece of artwork!  We had tea and her home is beautiful.  (I have become quite the tea drinker).  Tomorrow I get back on the plane to head home.  I leave Kenya at 10:00 pm on Saturday the 12th and I arrive in New York, via Amsterdam, at 2:00 pm EST.  I actually get to relive 8 hours on Saturday.  Next post will probably be from the Airport.  I will miss this beautiful country.  I will also miss the beautiful people.

SAFE comes to Nairobi

Posted September 7, 2009 by kcol7255
Categories: Uncategorized

Clinical day in Clinic 66

Clinical day in Clinic 66

Hi All

Today was the first clinical day of our course.  Noddie and I supervised 12 exams each.  I am wiped out!  We have to do 12 more tomorrow and on Wednesday.  The Examiners as well as the patients seemed to enjoy the day.  It feels good to know that we are making a change for the rape victims in Nairobi.  There is a lot of work yet to do, but they have come a long way.

Kazuri

Posted September 5, 2009 by kcol7255
Categories: Uncategorized

Hi all from Nairobi

E-mail has been slow.  The connections are not great and we lose power every day.  I visited Giraffs today.  Check out out my picture with “Eileen”!  I can’t believe I actually fed a Giraff.

I also visited the Kazuri Bead Factory today.  This factory employs over 300 single mothers who make beautiful jewelry and pottery to sell abroad.  I did most of my holiday shopping in this store.  Kazuri is Swahili for small and beautiful.  The beads were amazing.  Sorry I can’t upload more pictures.  The broadband is not great here.

Jambo!!

Posted August 31, 2009 by kcol7255
Categories: Uncategorized

Hello All

The first day of class is completed.  What a great day.  There are 28 students who are Nurses, Nurse Counselors, Clinical Officers (similar to PAs), Doctors and a Social Worker.  The Head of the Ministry of Health was also present as was the Doctor in Charge of the program.  I actually ate Arrowroot!  Those of you who know me well know that I am usually not one to eat something I have never tried before.  During Tea Break (instead of Coffe Break) they served Arrowroot, sausages, sweet potatoes and a pastry.  We are actually doing a SAFE training and upon successful completion of this course, these healthcare providers wil be certified to train others.  Their enthusiasm is contagious.  Nancy, Nodie and I make a great team.

My first day in Africa

Posted August 29, 2009 by kcol7255
Categories: Uncategorized

Hi All. 

Had a great first day.  Went to a country club and did  a 5k walk around a golf course.  Got up close and personal with Monkeys!  They were all over the course like pigeons would be in NYC.  It was awesome.  Unfortunately, cameras are not allowed in the Country Club.  I am going to a game preserve tomorrow and I will send pictures.  This country is beautiful.  The people are gorgeous.  They all have big eyes and high cheekbones.  They are very courteous and they say I talk too fast.  Imagine that:)

Nancy has a great apartment in a diplomatic compound complete with iron gates and security.  I am very safe.  Will be seeing more of the city tomorrow including a visit to the slum area.  Can’t wait to meet the nurses in the hospital.  We have a full training schedule but I am looking forward to it.  Hope all is well back in the States.  Stay tuned!

Up,Up, and Away!

Posted August 28, 2009 by kcol7255
Categories: Uncategorized

My plane took off from JFK Airport at 4:30 pm.  It is still hard to believe that I am en route to Nairobi, Kenya.  I am truly blessed to be afforded this opportunity.  As I look out the window and see lush green trees and landscape, I wonder what awaits me.  What will Africa look like?  Does it look like the pictures we always see on TV and in the movies?  I plan to photograph everything, especially the routine and daily activities of the people of Nairobi. 

By 5pm we were flying over Massachusetts.  We are expected to arrive in Amsterdam 45 to 50 minutes early at approximately 5:30 am.  The pilot says we will make it to Amsterdam in 6.5 hours as opposed to the ticket time of 8 hours.  That will give me more time to explore the Amsterdam airport. 

“Madmen” is currently on the TV.  It’s one of my favorite TV shows. I wasn’t expecting AMC Channel on board. 

I met 2 friends in the airport who are also on this flight.  Elizabeth Martin and Doug Curry.    Elizabeth is a lawyer who runs an amazing web site that provides legal referrals and assistance to women in violent relationships across the entire U.S.  We first met several years ago when I was in Washington DC at a Lifetime television event.  The Website is www.womenslaw.org.  You can find a link to it on my blog.

Dinner was served at 6pm EST.  It wasn’t too bad.  I had a spicy chicken entree with oven browned potatoes and a black bean and corn salsa.  The wine was complementary.

Around 7pm the movie came on after several TV shows.  The movie was “Star Trek”.  I don’t think I am a Trekkie but I did enjoy the movie.

We landed in Amsterdam at 5am (11pmEST), 45 minutes ahead of schedule.  As I made my way to the F9 gate for my connecting flight, I was amazed at how empty the airport is.  I am the only one now seated at gate F9 and my flight does not leave for 5 hours.  There is a Casino in the airport but it is not open.  It seems odd that it will be daylight soon and I haven’t even been to sleep.  This is the first time that I could not go to sleep on the plane.  It was a relief to see that the signs in the airport are in English even though the overhead system announcer was not speaking English.  Maybe I’ll take a walk and see the airport.  My next blog will be from Africa.

I arrived at Kenya International Airport at 12noon EST (7pm in Kenya)

777 Airplane

777 Airplane

.  It was dark outside.  As we flew over Africa the landscape was a beautiful olive green color.  When you fly over the US, the land looks like a patchwork quilt.  Africa is basically all one color, with mountains, water and areas of greenery.  I saw an occasional light from a house.  When we got closer to the ground, I could see that cars were driving on dirt roads that were pitch black, no street lamps.  Downtown Nairobi was just like any other city.  There was a lot of traffic.  They don’t have bridges or overpasses.  Police direct the traffic, not too skillfully, I might add.  You could wait up to 15 minutes depending on how the traffic is directed.  Dr.  Cabelus and her driver, Purity picked me up at the airport and we went straight to where Dr. Cabelus lives.  She is considered to be a diplomat and lives on a compound with gates and security staff.  She is driven wherever she needs to go.  Her home is gorgeous, complete with 3 bedrooms and a sunken living room.  Unlike the US, the bedrooms are downstairs.  There was a faint whistle like noise when we arrived.  I thought it was birds, but it was frogs!  Oh well, those of you who know me well know that I am petrified of frogs.  Stay tuned!

Preparing for travel

Posted August 24, 2009 by kcol7255
Categories: Blogs From Africa

Hi all

     Went to get my shots today…all 4 of them. OUCH!  I also have to take anti-Malaria pills starting tomorrow.  I want to recommend an awesome place.  Passport Health in Roslyn, New York.  They are located at 153 Main Street.  Ask for Linda Kirkland, RN.  They made me feel extremely welcome and comfortable as soon as I arrived.  I was asked to sit in the waiting room and complete my health information.  All of this was done totally on line using a lap top.  Once that was completed, I viewed a video that lasted 10 minutes and told me everything that I needed to know about traveling abroad.  I was able to purchase kits that contained anti-diarrheals, insect repellents, antibiotics and sun block.  I got Melatonin to combat jet lag.  When I went in to see Linda, she spent time advising me about traveling as well as what foods to eat, and what to avoid.  I learned a mantra about fruit…Wash it,peel it, other wise forget it.  Also, drink only bottled water, use no ice and don’t eat the salads.  I walked out with a portfolio imprinted with my name anddestination printed on it, as well as the official Yellow Fever Immunization record that may need to be shown to Customs.  While all of this was not cheap…Over $750.00, I highly recommend Passport Health.  I defintely recommend that you ask for Linda.  She is great at giving immunizations and she is a wealth of knowledge about traveling.  I will never travel to any foreign lands without consulting with them first.                                                                                                                                                                                                                                                                       My arms are a little sore now, so I’ll close.  The next time you hear from me, I’ll be on my way!!!

Another Nurse’s travel to Kenya

Posted August 14, 2009 by kcol7255
Categories: Uncategorized

Hi All

Here is a link to an article written by a nurse who recently returned from Kenya.  She was with Dr. Cabelus, who I will be teaching with in a few weeks.  It looks like we have our work cut out for us.  Maybe I will get to meet Barbara Glickstein when I return to New York.

http://womensmediacenter.com/ex/081309.html

16 hours in the Air!

Posted August 11, 2009 by kcol7255
Categories: Uncategorized

Well I got my flight information today. I will be flying for 8 hours from Kennedy to Amsterdam and then another 8 hours from Amsterdam to Kenya. I never been on a flight longer than 6 hours. This ought to be quite interesting. I will be taking plenty of reading material as well as attempting to write a book.
Stay tuned for the day when I go to get my shots.


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